I’m joined today by Jenny McGrath, a therapist in Seattle who focuses on how trauma is stored in the body and how the body must be engaged in the healing of trauma. Jenny talks about how and why she began to take the body more seriously when it comes to healing. Topics covered include why our body has a fight, flight, freeze response and how to work with our nervous system to facilitate healing.

Consider a Counseling Intensive in stunningly beautiful Fort Collins, Colorado!

For help with engaging your story in a group setting, consider the Allender Center’s Certificate Program.

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