Your Story, Your Body, and Ritual

Your Story, Your Body, and Ritual

by | Jun 21, 2020 | Podcast

I am joined today by Heather Stringer, a therapist with The Counseling Collaborative. Not only does Heather take the body seriously when it comes to engaging trauma, she is also very skilled in designing rituals that facilitate healing. Today we talk about both our...
How Your Body Can Help Heal Your Trauma Part 2

How Your Body Can Help Heal Your Trauma Part 2

by | Jun 7, 2020 | Podcast

This is part 2 of my interview with Jenny McGrath about the importance of paying attention to the sensations in our physical bodies when it comes to healing from trauma. Some of the ground we cover includes what can be done when you can’t feel the sensations in your...