This is Part 2 of my conversation with Cyndi Mesmer. As you begin to name the ways your parents harmed you, it is very common to think, “Okay, I’ll acknowledge that my Dad harmed me, but I don’t think he really meant to do it. I don’t think my Dad was trying to be cruel, he was just pretty oblivious and clueless.” Cyndi invites you to reconsider this stance. What would it cost you to believe that your father hurt you on purpose? What would it cost you to believe that your mother said and did those things on purpose?

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