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Relational Conflict: Fight, Flight, Freeze, or Shut Down Part 2

Relational Conflict: Fight, Flight, Freeze, or Shut Down Part 2

by Adam Young | Dec 13, 2020 | Podcast

This is Part 2 of a discussion about what happens to your nervous system in the midst of relational conflict. When your body scans your relational environment and detects anything that feels remotely threatening, it triggers your nervous system to do one of three...
Relational Conflict: Fight, Flight, Freeze, or Shut Down Part 1

Relational Conflict: Fight, Flight, Freeze, or Shut Down Part 1

by Adam Young | Dec 6, 2020 | Podcast

Your nervous system is constantly surveying your environment (think: relationships) to determine how safe and supported you feel. When your body scans the environment and detects anything that feels remotely threatening, it triggers your nervous system to do one of...

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