Your body tells a story. The sensations in your body reveal something about what you have experienced, what you hold, and what you carry. Most of us are either unaware of the sensations in our bodies, or we ignore them, or we war against them. An alternative is to pay attention to your body and to become curious about what your body may be telling you. Jenny McGrath joins me today to talk about her Embodied Story digital course. If you sign up here, you will receive a $50 discount.

Consider a Counseling Intensive in stunningly beautiful Fort Collins, Colorado!

For help with engaging your story in a group setting, consider the Allender Center’s Certificate Program.

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