Anxiety can be so debilitating. But what exactly is it? Why do we feel anxious? And how can we address it? Anxiety is what you feel when you are avoiding important unfelt emotions. And your anxiety is almost always related to some particular part of your story.

Consider a Counseling Intensive in stunningly beautiful Fort Collins, Colorado!

For help with engaging your story in a group setting, consider the Allender Center’s Certificate Program.

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