Implicit Memory: The Thing That’s Running Your Life
When it comes to how and why you react to things the way you do, nothing is more important than implicit memory. Do you ever feel intense emotion that you know is “more than the situation calls for”? Perhaps you think of these experiences as “over-reactions.” These...
Why Listening To Your Body Leads To Healing Part 2
Today I focus on two important ways that your body tells you things. The first is through your affect. Whenever your affect becomes dysregulated, your body is letting you know valuable information about your present environment… and about your past story....
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