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I am a Licensed Clinical Social Worker (LCSW) with master degrees in Social Work (Virginia Commonwealth University) and Divinity (Emory University). I serve as a Fellow with The Allender Center, and I am the host of The Place We Find Ourselves podcast, where I explore the intersection of trauma, attachment, and neurobiology in clear, practical language.

My approach to therapy has been shaped primarily by Dan Allender, Daniel Siegel, Allan Schore, Pat Ogden, and Bessel van der Kolk. You can find their works on the Books page.

Outside of my work, I enjoy mountain biking, skiing, and soccer.

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