by Adam Young | Jun 1, 2023 | Podcast
Therapist Jenn Jordan talks about how she often felt excluded and on the outside during childhood—“I felt so far from people all the time. I felt so far from myself. I was always over-thinking, never in my body.” As she grew into adulthood, Jenn became opposed to... 
by Adam Young | May 7, 2023 | Podcast
I am joined today by my friend Rebekah, who shares a story from when she was six years old. Topics covered include: feeling like there is something wrong with you but not knowing what it is, self-doubt about how you see reality, difficulty trusting your gut, learning... 
by Adam Young | Apr 29, 2023 | Podcast
Fellow therapist Mary Ellen Owen joins me today to share her journey with sorrow. Like many people with trauma, it took Mary Ellen years to find her tears, years to befriend her sorrow. Although she cognitively knew that grief was necessary for healing, something... 
by Adam Young | Apr 14, 2023 | Podcast
I am joined today by Heather Stringer, who has lots of experience creating rituals that heal. Heather begins by describing two rituals: one focused on recovering from sexual assault and the second focused on preparing for a double mastectomy surgery. Heather and I... 
by Adam Young | Apr 3, 2023 | Podcast
I am joined by Cathy Loerzel to talk about how to engage another person’s story. Effective story engagement is not a magical skill that some people have and some people don’t. It can be learned. Today we give a preview of some of the principles and tactics of... 
by Adam Young | Mar 23, 2023 | Podcast
Jay Stringer joins me to talk about the relationship between our current sexual difficulties and our story in our family of origin. Sexual struggles are rooted in our stories—and, very often, our stories of attachment to our primary caretakers. As Jay puts it, “When...
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